Positive visualization is a powerful and effective tool which can help you to reach any goal, overcome any obstacle, and realize any dream. One very important thing to remember about positive visualization is that the more specific your vision is, the better your results. Attain a relaxed mental state, and charge up your positive emotions — you can do this by listening to music that lifts you up, or by exercising — anything that increases your endorphins. Endorphins, positive emotions, and a feeling of serenity will turbo-charge your visualization. Many people use photos, clippings from magazines, or images from the web to help the mind fix itself on a clear picture or symbol of what you desire to manifest.
Daily repetition of this visualization process is essential if you want results. Also, visualize as though the fulfillment is happening in the moment, the now, not in some imaginary future. See it, believe it, and celebrate it, simultaneously. You picture yourself surrounded by, and experiencing fully, the feelings, sights, sounds, and sensations of what you need and desire. This process does take time, but if you embrace a specific vison, playing it over and over again in your mind, you are actually preparing yourself to step into the experience! As you practice the process, you develop skill so that your results keep improving exponentially. This isn’t magic, it’s science. Athletes, business leaders, motivational speakers, celebrities and people from all walks of life have reported their successes with visualization in interviews, articles, books, and onstage.
The power phrase for today is, See it, Believe it, Celebrate and Achieve it!